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Calisthenics pour débutants : 50 exercices de poids corporel #1 entraînement de poids corporel
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- Achat immédiatCalisthenics pour débutants : 50 exercices de poids corporel #1 entraînement de poids corporel
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Lieu : Sparks, Nevada, États-Unis
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Livraison prévue entre le jeu. 7 août et le mer. 13 août à 94104
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Numéro de l'objet eBay :363377642007
Dernière mise à jour : août 30, 2024 10:56:44 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Publication Date
- 2016-11-08
- Pages
- 188
- ISBN
- 9781539045809
À propos de ce produit
Product Identifiers
Publisher
CreateSpace
ISBN-10
1539045803
ISBN-13
9781539045809
eBay Product ID (ePID)
234250800
Product Key Features
Book Title
Calisthenics for Beginners : 50 Bodyweight Exercises-The #1 Bodyweight Training Starter Guide
Number of Pages
186 Pages
Language
English
Publication Year
2016
Topic
Training
Genre
Sports & Recreation
Book Series
The Superhuman Ser.
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
17 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Synopsis
Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide â–º On Sale + FREE Bodyweight Workout Program, Limited Time â—„ Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading Welcome to the world's most effective training program. This is a beginners guide to bodyweight exercises GUARANTEED to get RESULTS. Let's take a closer look. The #1 Starter Guide When we say we're #1 we really mean it This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside: How calisthenics works What calisthenics can do for YOU 50+ bodyweight exercises you can learn + photo demonstrations Expert advice on sets, reps and form Nutritional advice to maximize your results Guide to warming up and preparing for calisthenics Core lessons in flexibility Cardio and conditioning drills to blast body fat and get shredded How to transition from beginner > intermediate level smooth and fast Every Exercise Explained with Photos Calisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3 Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket Packed with EPIC Extras When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time BONUS #3 Free expert calisthenics advice and support Inside this book is your invitation to join our community and mix it with the pros. Start the Road to SUPERHUMAN Today There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Let's get started Buy now and get it FAST Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide On Sale + FREE Bodyweight Workout Program, Limited Time! Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading! Welcome to the world's most effective training program. This is a beginners guide to bodyweight exercises GUARANTEED to get RESULTS. Let's take a closer look. The #1 Starter Guide When we say we're #1 we really mean it! This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside: How calisthenics works What calisthenics can do for YOU 50+ bodyweight exercises you can learn + photo demonstrations Expert advice on sets, reps and form Nutritional advice to maximize your results Guide to warming up and preparing for calisthenics Core lessons in flexibility Cardio and conditioning drills to blast body fat and get shredded How to transition from beginner > intermediate level smooth and fast Every Exercise Explained with Photos Calisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3! Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket! Packed with EPIC Extras When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time! BONUS #3 Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros. Start the Road to SUPERHUMAN Today! There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Let's get started! Buy now and get it FAST! Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide + FREE Training Program for Limited Time! Bored of the same old workout plan? Hit a wall with your gains? Want to SHOCK your body with something NEW? Welcome to the world's most effective training system. This is a beginner's guide to bodyweight exercise designed to get you to intermediate level FAST. Let's take a closer look. The #1 Starter Guide This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside: How calisthenics works What calisthenics can do for YOU 50+ bodyweight exercises you can learn + photo demonstrations Expert advice on sets, reps and form Nutritional advice to maximize your results Guide to warming up and preparing for calisthenics Core lessons in flexibility Cardio and conditioning drills to blast body fat and get shredded How to transition from beginner > intermediate level FAST Every Exercise Explained with HD Photos Calisthenics experts break down every exercise into simple steps with photo pictures. It's easy as 1, 2, 3! Also includes guidance on sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket! Packed with EPIC Extras When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time! BONUS #3 Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros. Start the Road to SUPERHUMAN Today! There is no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Buy now and get it FAST! Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises
Description de l'objet du vendeur
Évaluations comme vendeur (513 722)
- m***m (2298)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (44)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Évaluations comme vendeur (513 722)
- m***m (2298)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (44)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.