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Construit à partir de cassé : un guide scientifique pour guérir les articulations douloureuses, prévenir - BON
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État :
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Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
- Achat immédiatConstruit à partir de cassé : un guide scientifique pour guérir les articulations douloureuses, prévenir - BON
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Expédition :
Sans frais USPS Media MailTM.
Lieu : Clearwater, Florida, États-Unis
Livraison :
Livraison prévue entre le ven. 8 août et le jeu. 14 août à 94104
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :326372100957
Dernière mise à jour : déc. 18, 2024 07:50:03 HNEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781735728506
À propos de ce produit
Product Identifiers
Publisher
Saltwrap
ISBN-10
1735728500
ISBN-13
9781735728506
eBay Product ID (ePID)
8057282642
Product Key Features
Book Title
Built from Broken : A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Number of Pages
348 Pages
Language
English
Topic
Pain Management, Physical Impairments
Publication Year
2021
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
28.5 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Heal painful joints, prevent injuries, and rebuild your body from the ground up. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as "part of getting older." But it doesn't have to be this way. In fact, anyone can conquer joint pain and rebuild their body. It simply requires understanding the hidden causes and a road map (this book) that leads to the solution. Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. Once you see how the system works, you'll never look at exercise or joint health the same way again. Part 1 lays the foundation for understanding why your joints are breaking down. You'll learn: The 5 primary causes of joint pain. How to prevent the "Big 3" injuries that trap you in the Pain/Injury Cycle. Why conventional pain management merely masks symptoms (and 3 natural pain relief techniques that actually work). How to identify and fix muscle imbalances that lead to tension, pain, and injuries. Natural injury recovery strategies that improve healing time and tissue repair quality. Part 2 gives you a step-by-step corrective exercise guide and list of action steps to rebuild your body from the ground up. Including: The ideal training schedule to maximize muscle recovery and connective tissue repair (in as little as 2 days per week, at any age). Illustrated corrective exercise instructions (with several home workout options). How to strengthen joints with cutting-edge connective tissue training techniques. A step-by-step training program complete with workout routines. If you are living with joint pain and dysfunction... Toughing it out... training through it... or ignoring it... You are actively participating in the deterioration of your joints The scaffolding of your body is crumbling. And it only worsens with time. Unless you intervene You need a new plan, and you need to take action now. If the conventional path of lifting and stretching has left you broken down, why not try a new strategy? This book is your way out of the pain/injury cycle. All you have to do is follow three simple steps. Read the book. Follow the action steps inside to resolve your pain. Implement the 4-week corrective training program outlined in the book. Just imagine, in 4-8 weeks from now, you could be in a pain-free, mobile, strong, and functional body. One that allows you to do the activities you love, push the limits of your capabilities, and achieve your true physical potential. This process can start for you right now. All you have to do is click the "buy" button and order your copy of Built from Broken.
Description de l'objet du vendeur
Évaluations comme vendeur (4 725)
- u***e (118)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéLooks just as described great price packing was great it was wrapped in plastic and mailed in a plastic mailer it was raining when delivered when I got home I was afraid that the Bible would be ruined but it’s was still dry thankfull that it was wrapped in plastic .Holy Bible KJV - Giant Print Reference Edition Nelson Indexed (#326377382067)
- j***e (463)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéItem arrived quickly, exactly as described, great seller, thanks for a smooth and hassle-free transaction, highly recommended, excellent communication and packaging, very satisfied with the purchase, would definitely buy from this seller again, great prices and fast shipping, overall a fantastic experience, couldn't be happier with the service, seller is very professional and courteous, made the whole process easy and enjoyable, will be leaving positive feedback and would highly recommendDeja Vu [Blu-ray] (#326339526113)
- a***l (604)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéThese books are in excellent condition as described, securely packaged and wrapped inside the packaging with brown paper and tied with string - very charming and old fashioned. They were a great price and shipped quickly - thank you!
Évaluations et avis sur le produit
Avis les plus pertinents
- mai 30, 2023
To the point
Achat vérifié : OuiÉtat : OccasionVendu par : echo5942
- mai 29, 2025
Seems like a good book. I thumbed throug...
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books
- déc. 22, 2024
Very detailed book!...
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- nov. 02, 2024
Awkward.
Achat vérifié : OuiÉtat : NeufVendu par : wbd6nonlta2@Deleted
Évaluations comme vendeur (4 725)
- u***e (118)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéLooks just as described great price packing was great it was wrapped in plastic and mailed in a plastic mailer it was raining when delivered when I got home I was afraid that the Bible would be ruined but it’s was still dry thankfull that it was wrapped in plastic .Holy Bible KJV - Giant Print Reference Edition Nelson Indexed (#326377382067)
- j***e (463)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéItem arrived quickly, exactly as described, great seller, thanks for a smooth and hassle-free transaction, highly recommended, excellent communication and packaging, very satisfied with the purchase, would definitely buy from this seller again, great prices and fast shipping, overall a fantastic experience, couldn't be happier with the service, seller is very professional and courteous, made the whole process easy and enjoyable, will be leaving positive feedback and would highly recommendDeja Vu [Blu-ray] (#326339526113)
- a***l (604)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéThese books are in excellent condition as described, securely packaged and wrapped inside the packaging with brown paper and tied with string - very charming and old fashioned. They were a great price and shipped quickly - thank you!