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Happy: 50 mindfulness exercises to boost your mood every day-Dr. Arlene Unger
2,82 GBP
Environ5,17 $C
État :
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
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- Achat immédiatHappy: 50 mindfulness exercises to boost your mood every day-Dr. Arlene Unger
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Expédition :
L'expédition n'est pas offerte vers : États-Unis.
Lieu : South East, Royaume-Uni
Livraison :
Variable
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
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Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :313619325539
Dernière mise à jour : juil. 07, 2025 09:03:39 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781845436650
À propos de ce produit
Product Information
Everyone wants to feel happy, but few of us manage it all of the time. With daily challenges to overcome, whether it be at work or in our personal lives, negative thoughts and feelings can easily become part of a daily routine. It doesn't have to be this way! Here is the antidote to the stress and strain of everyday living, a means of breaking the cycle of negative thoughts. It is a book of mindfulness exercises - instant and effective ways to 'train' your mind towards a more postiive outlook on life - wherever you are and whatever you are doing. This beautiful but practical title draws on a wide range of psychological techniques, including mindfulness, cognitive behavioural therapy and emotional brain training - all of them proven to work. The perfect size to keep in a handbag of pocket, this book has been designed as a tool to keep close by, and to turn to at any point in a difficult day. So, open it up and boost your mood.
Product Identifiers
Publisher
Apple Press
ISBN-13
9781845436650
eBay Product ID (ePID)
221339719
Product Key Features
Publication Year
2016
Topic
Popular Psychology
Book Title
Happy: 50 Mindfulness Exercises to Boost Your Mood Every Day
Number of Pages
160 Pages
Language
English
Format
Hardcover
Dimensions
Item Height
165 mm
Item Width
135 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Description de l'objet du vendeur
Informations sur le vendeur professionnel
Numéro de TVA : GB 724498118
Évaluations comme vendeur (2 267 614)
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Tous les objets (2 267 614)
- 1***5 (1577)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat item. Quick delivery, thank you.
- e***g (1217)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- j***c (697)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2255)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
Évaluations comme vendeur (2 267 614)
Cet objet (1)
Tous les objets (2 267 614)
- 1***5 (1577)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat item. Quick delivery, thank you.
- e***g (1217)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- j***c (697)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2255)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)