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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

9,20 $US
Environ12,68 $C
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    Sans frais Standard Shipping.
    Lieu : San Jose, California, États-Unis
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    Livraison prévue entre le mer. 6 août et le sam. 9 août à 94104
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    Numéro de l'objet eBay :286601689250

    Caractéristiques de l'objet

    État
    Acceptable: Un livre présentant des traces d'usure apparentes. Sa couverture peut être endommagée, ...
    Release Year
    2021
    ISBN
    9780593192092

    À propos de ce produit

    Product Identifiers

    Publisher
    Penguin Publishing Group
    ISBN-10
    0593192095
    ISBN-13
    9780593192092
    eBay Product ID (ePID)
    13050070165

    Product Key Features

    Book Title
    Set Boundaries, Find Peace : a Guide to Reclaiming Yourself
    Number of Pages
    304 Pages
    Language
    English
    Topic
    Codependency, Personal Growth / General, General, Dysfunctional Families, Personal Growth / Self-Esteem, Interpersonal Relations
    Publication Year
    2021
    Genre
    Family & Relationships, Self-Help, Psychology
    Author
    Nedra Glover Tawwab
    Format
    Hardcover

    Dimensions

    Item Height
    1.1 in
    Item Weight
    15.4 Oz
    Item Length
    8.3 in
    Item Width
    6.3 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2020-043710
    Dewey Edition
    23
    Reviews
    "Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries....She identifies six types of boundaries--physical, sexual, intellectual, emotional, material, and time--and dispenses tips on how to uphold personal limits....Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice." -- Publishers Weekly, "This is the boundary bible. Nedra teaches us not only how to set healthy boundaries but to be clear about our feelings and intentions. Finding peace requires showing up--Nedra has written the blueprint on how to not only show up but also do the work." --Alexandra Elle, author of After the Rain "If you want the most comprehensive, relevant, and relatable guide to setting boundaries, speaking your needs, and living a more peaceful life, Nedra Tawwab's book on boundaries is for you." --Sheleana Aiyana, author and founder of Rising Woman "The book on boundaries we've all been waiting for! Nedra Tawwab offers clarity and direction with grace and compassion on a topic often discussed but rarely integrated. If you're ready to live in alignment and shift your relationship with self and others, Set Boundaries, Find Peace is your next must read." --Vienna Pharaon, LMFT, founder of Mindful Marriage & Family Therapy "Without healthy boundaries, we aren't able to fully live the life we want to live. This empowering book provides a powerful road map for establishing expectations and personal limits so that you can live your life with the safety, respect, and self-actualization that you deserve." --Scott Barry Kaufman, PhD, host of The Psychology Podcast and author of Transcend " Set Boundaries, Find Peace is a down-to-earth and practical guide on fully realizing your potential and giving yourself the freedom you deserve by clearly setting healthy boundaries in your personal and professional life, friendships, and relationships. Eye-opening and thoroughly engaging." --Myleik Teele, CURLBOX founder "Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries....She identifies six types of boundaries--physical, sexual, intellectual, emotional, material, and time--and dispenses tips on how to uphold personal limits....Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice." - Publishers Weekly
    Dewey Decimal
    158.2
    Synopsis
    The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
    LC Classification Number
    BF637.P3T38 2021

    Description de l'objet du vendeur

    À propos de ce vendeur

    Goodwill of Silicon Valley Books

    98,5% d'évaluations positives581K objets vendus

    Membre depuis : nov. 2012
    Founded in Santa Clara County in 1928, Goodwill of Silicon Valley is dedicated to improving employment opportunities, increasing standards of living, providing economic independence, and restoring our ...
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    Évaluations détaillées du vendeur

    Moyenne au cours des 12 derniers mois
    Qualité de la description
    4.9
    Justesse des frais d'expédition
    5.0
    Rapidité de l'expédition
    4.9
    Communication
    5.0

    Évaluations comme vendeur (196 619)

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      • d***r (90)- Évaluation laissée par l'acheteur.
        Six derniers mois
        Achat vérifié
        Perfect condition! Great book
      Afficher toutes les évaluations

      Évaluations et avis sur le produit

      5.0
      4 évaluations du produit
      • 4 utilisateurs ont attribué une note de 5 étoiles sur 5
      • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
      • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
      • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
      • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

      Would recommend

      Good value

      Compelling content

      Avis les plus pertinents

      • I honestly think everyone should read this

        It's amazing and it's a page turner. I find myself breezing through it because it's so interesting. I was trying to slow myself down to really soak in all the valuable information but I can't help but read every page. I plan to revisit chapters or even reread the whole book when I'm done with the first read through. She starts each chapter with situations that are extremely relatable. She explains what went wrong with the boundary setting, explains how or why people responded the way they did, and explains what to do better. I learned a lot just half-way through. I truly believe everyone should read this because everyone can do better at communicating their boundaires and respecting the boundaries of others. People take things personally which causes conflict, but its really about making ...

        Achat vérifié : OuiÉtat : OccasionVendu par : raquel4625

      • My therapist recommends this book!

        Useful book. I didn't really know what these "boundaries" were that everyone was talking about, and now I do. Very easy to understand, actionable advice, and even scripts to use for improving relationships at home, with friends, at work, with yourself.

        Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

      • Make yourself a better person

        Easy read, insightful information

        Achat vérifié : OuiÉtat : OccasionVendu par : goodwill_houston

      • No problems at all

        No problems at all

        Achat vérifié : OuiÉtat : OccasionVendu par : hpb-red