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Exercices de baseball offensifs par Rod Delmonico (1996, Trade Paperback)
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Expédition :
4,99 $US (environ 6,86 $C) USPS Media MailTM.
Lieu : Charleston, Arkansas, États-Unis
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Livraison prévue entre le mar. 12 août et le sam. 16 août à 94104
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Numéro de l'objet eBay :267066987068
Caractéristiques de l'objet
- État
- ISBN
- 9780873228657
À propos de ce produit
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0873228650
ISBN-13
9780873228657
eBay Product ID (ePID)
1001890
Product Key Features
Book Title
Offensive Baseball Drills
Number of Pages
184 Pages
Language
English
Topic
Baseball / General, Coaching / Baseball
Publication Year
1996
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
11.2 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
95-042628
Dewey Edition
20
Dewey Decimal
796.3/57/077
Table Of Content
Chapter 1: Hitting Drills #1 One-Hand LAD Bat Drill #2 No-Hitch Drill #3 Two-Hand LAD Bat Drill #4 Diamond Demon #5 Long Tee Drill #6 Pivot-Rotation Drill #7 Bunting for a Hit #8 Bunting Technique #9 No-Stride Drill #10 Two-Hand Toss #11 Inside-Out Swing Drill #12 Tee Drill #13 Trigger-Stride Drill #14 Hip-Rotation Drill #15 Hitting Fungoes #16 Soft-Toss Drill #17 Tracking the Baseball #18 Bounce Drill #19 One-Knee Drill #20 Opposite-Field Hitting #21 Weight-Shift Drill #22 Inward-Rotation and Stride Drill #23 Pepper Game #24 Short-Toss Station Drill #25 Hit-by-Pitch Drill #26 Hit-Stick Drill #27 Hit-Rite Quick or Die Drill #28 Hit-Rite Off-Speed Drill #29 Swing King #30 Swing Trainer Drill #31 Solar Hitter #32 Towel Bat Drill #33 Double-Tee Inside-Out Swing Drill #34 Double-Tee Swing-Down Drill #35 Swing Hit Trainer Chapter 2: Baserunning Drills #36 Reading Pitchers' Moves #37 Getting a Jump #38 Reaction Drill #39 Advancing to Second #40 Advancing from First and Third #41 Crossover Drill #42 Reads in the Outfield #43 First and Third Steal Drill: LHP #44 Three Stops Drill #45 First and Third Steal Drill: RHP #46 Straight-Line Drill #47 Returning to Base #48 Sliding Drill #49 Stealing Home #50 Advancing to Third #51 Stealing Third #52 Overthrows at First #53 Baserunning Conditioning Drill #54 Dirt-Ball Reads #55 Reads at Second Chapter 3: Team Drills #56 ATEC Intrasquad Drill #57 Tri-Station Drill #58 Bunt-and-Run Drill #59 Opposite-Field Scrimmage #60 Squeeze Drill #61 Tag-Up Drill: First and Third #62 Slash Bunt Drill #63 Runner on Second #64 Slides and Steals Drill #65 Runner on Third #66 Two-Strike Drill #67 Hit-and-Run Drill #68 Game-Day Bunting Drill Chapter 4: Using Offensive Drills in Practice - Using Drills Effectively - Sample Practice Plans - The Bottom Line
Synopsis
Help your team score more runs In Offensive Baseball Drills , Rod Delmonico, Baseball America's 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top. These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more. The book includes drills that coaches can use in practice and athletes can use to practice on their own, including: - 35 hitting drills, - 20 baserunning drills, and - 13 team drills. Each drill features a full-page explanation of the drill's purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill. In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players. Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game., Help your team score more runs! In Offensive Baseball Drills , Rod Delmonico, Baseball America's 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top. These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more. The book includes drills that coaches can use in practice and athletes can use to practice on their own, including: - 35 hitting drills, - 20 baserunning drills, and - 13 team drills. Each drill features a full-page explanation of the drill's purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill. In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players. Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game.
LC Classification Number
GV875.6.D45 1996
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