Tai CHI de poche pour débutants : étapes simples vers un corps et un esprit sains
7,68 $US7,68 $US
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Tai CHI de poche pour débutants : étapes simples vers un corps et un esprit sains
7,68 $US
Environ10,58 $C
État :
Comme neuf
Un livre qui a l’air neuf mais qui a été lu. La couverture ne présente pas d’usure et la jaquette est incluse (dans le cas des livres reliés). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
4 disponibles3 vendus
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Expédition :
Sans frais USPS Media MailTM.
Lieu : Mckeesport, PA, États-Unis
Livraison :
Livraison prévue entre le jeu. 7 août et le lun. 11 août à 94104
Renvois :
Renvoi sous 30 jours. Le vendeur paie les frais de renvoi.
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Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :256912964097
Dernière mise à jour : juin 30, 2025 10:03:05 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Artist
- Dang, Tri Thong
- ISBN
- 0804852294
À propos de ce produit
Product Identifiers
Publisher
Tuttle Publishing
ISBN-10
0804852294
ISBN-13
9780804852296
eBay Product ID (ePID)
4038427938
Product Key Features
Book Title
Pocket Tai Chi for Beginners : Simple Steps to a Healthy Body and Mind
Number of Pages
80 Pages
Language
English
Topic
Training, Exercise, Martial Arts & Self-Defense
Publication Year
2019
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
3.2 Oz
Item Length
7.5 in
Item Width
4.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.7148155
Synopsis
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need--step-by-step instructions and over 160 clear and simple illustrations. Tai Chi is the fastest-growing martial art in the world today--due to its physical, mental and spiritual benefits--combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include: Reducing falls by improving flexibility and balance Relieving joint pain Reducing stress and anxiety Lower blood pressure Strengthened core, legs and upper body Master Tri Thong Dang is one of America's most respected Tai Chi instructors who has trained many thousands of practitioners. His easy-to-follow method highlights the spiritual essence of Tai Chi and at the same time its graceful simplicity., This book presents the 'Simplified Tai Chi' method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need -- step-by-step instructions and over 160 clear and simple illustrations. Tai Chi is the fastest-growing martial art in the world today -- due to its physical, mental and spiritual benefits -- combining low-impact exercise, self-healing, meditation and a philosophy of life all in one.Benefits of Tai Chi include: Reducing falls by improving flexibility and balance Relieving joint pain Reducing stress and anxiety Lower blood pressure Strengthened core, legs and upper body, Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need--step-by-step instructions and over 160 clear and simple illustrations. Tai Chi is the fastest-growing martial art in the world today--due to its physical, mental and spiritual benefits--combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include: Reducing falls by improving flexibility and balance Relieving joint pain Reducing stress and anxiety Lower blood pressure Strengthened core, legs and upper body Master Tri Thong Dang is one of America's most respected Tai Chi instructors who has trained many thousands of practitioners. His easy-to-follow method highlights the spiritual essence of Tai Chi and at the same time its graceful simplicity.
LC Classification Number
GV504
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- e***o (363)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe cookbook I purchased from the seller was in wonderful condition just as described in the sellers listing. The seller shipped it quickly and packaged it wonderfully it arrived in perfect condition with no bent corners or dents. I am very picky about my books and I am very pleased with my purchase. The price was fair. A very kind seller!Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours (#255668962011)
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Catégories populaires de cette Boutique
Évaluations comme vendeur (240 742)
Cet objet (1)
Tous les objets (240 742)
- d***d (253)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifié👍
- s***a (22)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI purchased multiple books from this seller, and this was a great experience! Each book was listed at a great price! Everything was shipped out quickly, and arrived only a few days after that. The book was packaged appropriately as well. The condition of the book was even better than what was listed, as it looked almost brand new, rather than the “very good” that was stated. I absolutely would buy from this seller again!
- e***o (363)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe cookbook I purchased from the seller was in wonderful condition just as described in the sellers listing. The seller shipped it quickly and packaged it wonderfully it arrived in perfect condition with no bent corners or dents. I am very picky about my books and I am very pleased with my purchase. The price was fair. A very kind seller!Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours (#255668962011)
- b***b (225)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThis is a bookseller you can rely on. Paper Cuts is not my first purchase from them & they never let me down. Everything about them is positive. This book is brand new (!), even though it was listed as like new. Literally, brand new! They may have listed it as such due to the remainder mark - so slight it looks like a red dot. The quality, value and appearance of 'Paper Cuts' - all 5 (out of 5) stars. Great, strong, secure packaging. Book arrived on time. THANK YOU bellwetherbooks_usa!