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Conquérir l'inquiétude et l'anxiété: le secret pour maîtriser votre esprit - TRÈS BON
4,31 $US
Environ5,93 $C
État :
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
En rupture de stock13 vendus
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Expédition :
Sans frais USPS Media MailTM.
Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le jeu. 14 août et le mar. 19 août à 94104
Renvois :
Renvoi sous 30 jours. Le vendeur paie les frais de renvoi.
Paiements :
Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :256598947005
Dernière mise à jour : juil. 23, 2025 19:49:37 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781496446596
À propos de ce produit
Product Identifiers
Publisher
Tyndale House Publishers
ISBN-10
1496446593
ISBN-13
9781496446596
eBay Product ID (ePID)
12038718807
Product Key Features
Book Title
Conquer Worry and Anxiety : the Secret to Mastering Your Mind
Number of Pages
176 Pages
Language
English
Publication Year
2020
Topic
General, Healthy Living, Motivational & Inspirational, Emotions
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
4 Oz
Item Length
6.8 in
Item Width
4.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-057747
Synopsis
You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.In Conquer Worry and Anxiety , renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results., You can overcome worry and anxiety today. It is possible to feel better fastand to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painfula lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain healthand see the benefits in your everyday life.In Conquer Worry and Anxiety , renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier, and more grateful life. With a down-to-earth style that makes modern neuroscience understandable and actionable, he gives you: 25 simple and effective ways to calm anxiety A plan for overcoming negative thoughts so you feel peaceful and present Techniques and habits for stress management, relaxation, and wellness You don't need to remain trapped by anxiety, depression, and overwhelming emotions. Each of us can make small changes that, over time, create amazing results.
LC Classification Number
BF575.A6.A54 2020
Description de l'objet du vendeur
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