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Mudras : Yoga entre vos mains - Livre de poche par Hirschi, Gertrud - BON
4,27 $US
Environ5,88 $C
État :
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
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- Achat immédiatMudras : Yoga entre vos mains - Livre de poche par Hirschi, Gertrud - BON
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Expédition :
Sans frais USPS Media MailTM.
Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le ven. 8 août et le jeu. 14 août à 94104
Renvois :
Renvoi sous 30 jours. Le vendeur paie les frais de renvoi.
Paiements :
Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :254707105763
Dernière mise à jour : août 03, 2025 11:36:14 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781578631391
À propos de ce produit
Product Identifiers
Publisher
Red Wheel/Weiser
ISBN-10
1578631394
ISBN-13
9781578631391
eBay Product ID (ePID)
1663396
Product Key Features
Book Title
Mudras : Yoga in Your Hands
Number of Pages
240 Pages
Language
English
Topic
Yoga
Publication Year
2016
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13.1 Oz
Item Length
7.7 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
99-087141
Dewey Edition
23
Dewey Decimal
613.7046
Synopsis
A simple technique to achieve lasting health, happiness, and inner peace. "Yoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images." -- Brian Bruya , Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice., Mudras--also playfully called "finger power points"--are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Readers will learn how to: Apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. Use mudras to promote spiritual development. Additionally intensify the effect with breathing exercises, a affirmations, visualizations, herbs, nutrition, music, and colors. Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
LC Classification Number
RA781.7.H57713 2000
Description de l'objet du vendeur
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- f***b (22)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat book and great service! thank you!
- 6***n (2900)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéOnce again, PERFECT! You can never go wrong with SecondSale! Fast shipping, well packaged. Thank you!
- s***9 (375)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéPrompt delivery, well packaged, good condition, thanks!
- 0***a (548)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.
- u***a (247)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!
- c***m (421)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 06 03, Tues, Received 06/07 Sat to Hawaii using free shipping; USPS Ground Mail, Hardcover Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
Évaluations et avis sur le produit
Avis les plus pertinents
- déc. 05, 2018
A great reference
Achat vérifié : OuiÉtat : NeufVendu par : greatbookprices2
- févr. 12, 2025
Indispensable for Yoga Teachers
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- janv. 15, 2020
Great product, easy to follow instructions. I reccomend this product highly.
Achat vérifié : OuiÉtat : OccasionVendu par : goodwillcentralcoastebooks
- juil. 21, 2020
Mudra book
Achat vérifié : OuiÉtat : OccasionVendu par : flifor0
- juin 17, 2022
Na
Achat vérifié : OuiÉtat : OccasionVendu par : discover-books
Évaluations comme vendeur (7 745 459)
Cet objet (25)
Tous les objets (7 745 459)
- f***b (22)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat book and great service! thank you!
- 6***n (2900)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéOnce again, PERFECT! You can never go wrong with SecondSale! Fast shipping, well packaged. Thank you!
- s***9 (375)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéPrompt delivery, well packaged, good condition, thanks!
- 0***a (548)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.
- u***a (247)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!
- c***m (421)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 06 03, Tues, Received 06/07 Sat to Hawaii using free shipping; USPS Ground Mail, Hardcover Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!