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ConBody : Le camp d'entraînement révolutionnair
11,18 $US
Environ15,46 $C
État :
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
- Achat immédiatConBody : Le camp d'entraînement révolutionnaire des poids corporels, né d'un extraordinaire
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Expédition :
Sans frais Economy Shipping.
Lieu : Dallas, Texas, États-Unis
Livraison :
Livraison prévue entre le lun. 4 août et le ven. 8 août à 94104
Renvois :
Renvoi sous 60 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
Paiements :
Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :197479968185
Dernière mise à jour : juil. 13, 2025 16:28:52 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781250126023
À propos de ce produit
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250126029
ISBN-13
9781250126023
eBay Product ID (ePID)
237667916
Product Key Features
Book Title
Conbody : the Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
Number of Pages
240 Pages
Language
English
Publication Year
2018
Topic
Exercise, General, Criminals & Outlaws, Diet & Nutrition / Weight Loss, Criminology
Illustrator
Yes
Genre
Health & Fitness, Social Science, Biography & Autobiography
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-043675
Reviews
"Meet the Ex-Con whose prison workout is taking over New York... Even after Marte was busted by the feds at his Bronx stash house, he was still obsessed with making money... Today, he's channeling that entrepreneurial spirit into a proper business." -NYPost.com, "When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other." - NPR
Synopsis
"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."--NPR As a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things had to change. That change occurred when he was sentenced to prison. Within the space of his own cell and without workout equipment, Coss took the initiative to improve his circumstances and created ConBody , a bodyweight-only approach to fitness. This plan helped him drop 70 pounds from his dangerously obese frame, reversing a negative health prognosis of surviving the next five years. Once he saw that his workout plan was not only effective, but accessible, he knew he'd found a pathway to health and ultimately to a new life--and designed a regimen to train his fellow inmates. When he left prison, he returned to the Lower East Side, but not to his criminal career. Instead he worked out in his old hangouts and gained a small following that turned into an acclaimed business, winning entrepreneurial awards and the support of Shark Tank 's Barbara Corcoran. Coss's method works. These exercises are for anyone, anywhere. All you need is yourself and the space of a jail cell to get started. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, ConBody: The Revolutionary Bodyweight Boot Camp will help give you the extraordinary hope and resilience to improve your health and life.
LC Classification Number
GV481.M388 2018
Description de l'objet du vendeur
Évaluations comme vendeur (17 211)
- k***k (7018)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThis book appears new - excellent condition and is exactly as described. Wonderful quality and came at an excellent price. The seller packaged the book with care, shipped it quickly, and communicated effectively. This was an great buying experience. Don't hesitate purchasing from this seller. Wonderful.Operation Gladio: The Unholy Alliance between the Vatican, the CIA, and the Mafi (#197235655132)
- e***h (203)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéGuide arrived quickly, exactly as described, and very well packed. The price was very reasonable, and there was great communication with the seller. I would buy from them again!
- 6***6 (85)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéReceived the book today. It's much more than just as described, the condition of the book looks brand new!! The purchase price was very reasonable and the shipping was free. The packaging of the book was o.k. and it arrived undamaged and very quickly. This Seller is A+++++ Thank You!!Every Day a Nightmare: American Pursuit Pilots in the Defense of Java, 1941-1942 (#197232123776)
Évaluations et avis sur le produit
Avis les plus pertinents
- juin 13, 2018
Practical
Achat vérifié : OuiÉtat : NeufVendu par : IucLFdTlT8G@Deleted
Évaluations comme vendeur (17 211)
- k***k (7018)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThis book appears new - excellent condition and is exactly as described. Wonderful quality and came at an excellent price. The seller packaged the book with care, shipped it quickly, and communicated effectively. This was an great buying experience. Don't hesitate purchasing from this seller. Wonderful.Operation Gladio: The Unholy Alliance between the Vatican, the CIA, and the Mafi (#197235655132)
- e***h (203)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéGuide arrived quickly, exactly as described, and very well packed. The price was very reasonable, and there was great communication with the seller. I would buy from them again!
- 6***6 (85)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéReceived the book today. It's much more than just as described, the condition of the book looks brand new!! The purchase price was very reasonable and the shipping was free. The packaging of the book was o.k. and it arrived undamaged and very quickly. This Seller is A+++++ Thank You!!Every Day a Nightmare: American Pursuit Pilots in the Defense of Java, 1941-1942 (#197232123776)