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Sans douleur : une méthode révolutionnaire pour arrêter la douleur chronique

by Egoscue, Pete; Gittines, Roger | PB | VeryGood
5,04 $US
Environ6,93 $C
État :
Très bon
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... En savoir plussur l'état
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Numéro de l'objet eBay :194963847405
Dernière mise à jour : août 08, 2025 22:28:03 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Book Title
Pain Free
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0553379887

À propos de ce produit

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553379887
ISBN-13
9780553379884
eBay Product ID (ePID)
615626

Product Key Features

Number of Pages
320 Pages
Language
English
Publication Name
Pain Free : a Revolutionary Method for Stopping Chronic Pain
Publication Year
2000
Subject
Pain Medicine, Pain Management, Healing, Healthy Living
Type
Textbook
Author
Roger Gittines, Pete Egoscue
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13.8 Oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
97-031745
Dewey Edition
21
Reviews
"This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health." --Anthony Robbins "Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method." --Jack Nicklaus " Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time." --Deepak Chopra " Pain Free can help you transform pain into power, and hurt into heart. Egoscue's methods will help you feel at home again in your body!" --Harold Bloomfield, M.D.
Illustrated
Yes
Dewey Decimal
616/.0472
Synopsis
Starting today, you don't have to live in pain. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: - Lower back pain, hip problems, sciatica, and bad knees - Carpal tunnel syndrome and even some forms of arthritis - Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ - Shin splints, varicose veins, sprained or weak ankles, and many foot ailments - Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body, Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of- Lower back pain, hip problems, sciatica, and bad knees Carpal tunnel syndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and many foot ailments Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body., Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: - Lower back pain, hip problems, sciatica, and bad knees - Carpal tunnel syndrome and even some forms of arthritis - Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ - Shin splints, varicose veins, sprained or weak ankles, and many foot ailments - Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body

Description de l'objet du vendeur

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Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois
Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
4.9

Évaluations comme vendeur (5 701 068)

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  • d***d (20)- Évaluation laissée par l'acheteur.
    Dernier mois
    Achat vérifié
    Good condition, fast shipping, great value.
  • k***s (511)- Évaluation laissée par l'acheteur.
    Six derniers mois
    Achat vérifié
    Very good condition. Interesting subject. Would recommend it to other people dealing with back problems.
  • i***c (423)- Évaluation laissée par l'acheteur.
    Six derniers mois
    Achat vérifié
    Great seller, fast shipping, just what I wanted.
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Évaluations et avis sur le produit

4.9
77 évaluations du produit
  • 70 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 5 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 2 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

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Avis les plus pertinents

  • has helped me immensley

    This book can change your life! I had so many pain issues: right wrist, back, neck, left foot, right shoulder. It is about bringing your body back in line with how THE GOOD LORD originally intended it to function. The thing to remember is do NOT give up. It took along time of not doing the right things to put your body in the shape it is in, so it will take about the same amount of time to bring it in line.. read the first 3 chapters and then go to the index look up painful area to find what ecises you need to do. I have bought at least 20 copies to give away and recommend it highly.

    Achat vérifié : OuiÉtat : OccasionVendu par : MMvUPlb-RUi@Deleted

  • The title is likely true for many sufferers

    This book makes sense. What I like most are the exercises with clear explanations and illustrations. The low back exercises got me through a painful episode. I do the exercise at least every other day and sometimes every day -which is my goal. I have been pushed by several doctors for surgery(s). Because I have issues at all 5 lumbar levels it would likely require several surgeries and a long recovery. If I can buy a few more years my hope is that medical science and perhaps stem cell therapy may provide a better solution and faster recovery than surgery today.

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • This book is amazing! It’s a shame that ...

    This book is amazing! It’s a shame that this approach to pain isn’t more widely known. I dealt with very severe bursitis in my shoulder for over a year. So many cortisone shots and chiropractor treatments that only were a bandaid. Now with stretches and leveling my hips and shoulders, I am actually pain free! Praise God!

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • Learn to address and ease chronic pain through this book that WORKS!

    Best book for addressing pains and aches. All movements are simple and very gentle. The author is a complete expert who is able to convey the basics easily and clearly. Have purchased this book for friends and family. It is that good. Every home should have a copy!

    Achat vérifié : OuiÉtat : OccasionVendu par : betterworldbooks

  • Love this book

    I would recommend this book to anyone. The exercises are easy and to do them is such a relief from taking pain meds. The book is easy to read, easy to understand. The author, the way he explains the exercises, helps you to understand, where the pain is coming from.

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books