The Whole30: The 30
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The Whole30: The 30
5,47 $US
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État :
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
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Expédition :
Sans frais Economy Shipping.
Lieu : Logan, Utah, États-Unis
Livraison :
Livraison prévue entre le ven. 1 août et le mar. 5 août à 94104
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Renvoi sous 30 jours. Le vendeur paie les frais de renvoi.
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Numéro de l'objet eBay :156856556481
Dernière mise à jour : juin 18, 2025 09:59:54 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9780544609716
À propos de ce produit
Product Identifiers
Publisher
HarperCollins
ISBN-10
0544609719
ISBN-13
9780544609716
eBay Product ID (ePID)
208594646
Product Key Features
Book Title
Whole30 : the 30-Day Guide to Total Health and Food Freedom
Number of Pages
432 Pages
Language
English
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss
Publication Year
2015
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science, Medical
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
48.6 Oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-007139
Reviews
"The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution --, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus., Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month., Over 1.5 million copies sold Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.
LC Classification Number
RA784.H373 2015
Description de l'objet du vendeur
Évaluations comme vendeur (157 911)
- c***m (417)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/26; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- i***- (23)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI have received this order a few days ago, well before the earliest promised delivery date. The item corresponds to the seller's description: it is in "like new" condition. The transaction was seamless.I am completely satisfied with this purchase. The only peculiar aspect is that I wrote to the seller several times, both before and after ordering, and never received a response. This is at odds with all reviews of this seller.
- b***s (378)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!Wills, Trusts, and Estates Administration [ Herskowitz, Suzan D. ] Used (#156354355535)
Évaluations et avis sur le produit
Avis les plus pertinents
- mars 22, 2016
Just Plain Sensible!
Achat vérifié : OuiÉtat : NeufVendu par : G55sz6nmR_6@Deleted
- sept. 27, 2016
Eat healthy and feel better
Achat vérifié : OuiÉtat : NeufVendu par : vkkvnkl1
- juin 01, 2016
Has been helpfull
Achat vérifié : OuiÉtat : NeufVendu par : FKGnhgWiSWy@Deleted
- août 14, 2016
The Best Guide to Better your Life!
Achat vérifié : OuiÉtat : NeufVendu par : booksalestore
- nov. 18, 2016
everybody should try whole foods for 30 days
Achat vérifié : OuiÉtat : NeufVendu par : dvdexplosion231
Évaluations comme vendeur (157 911)
- c***m (417)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/26; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- i***- (23)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI have received this order a few days ago, well before the earliest promised delivery date. The item corresponds to the seller's description: it is in "like new" condition. The transaction was seamless.I am completely satisfied with this purchase. The only peculiar aspect is that I wrote to the seller several times, both before and after ordering, and never received a response. This is at odds with all reviews of this seller.
- b***s (378)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!Wills, Trusts, and Estates Administration [ Herskowitz, Suzan D. ] Used (#156354355535)