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Le régime Low-Fodmap pour débutants : un plan de 7 jours pour vaincre les ballonnements et apaiser votre...
by Tunitsky, Mollie; Gardner, Gabriela | PB | VeryGood
6,96 $US
Environ9,62 $C
État :
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... En savoir plussur l'état
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
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Expédition :
Sans frais Economy Shipping.
Lieu : Aurora, Illinois, États-Unis
Livraison :
Livraison prévue entre le lun. 4 août et le ven. 8 août à 94104
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Numéro de l'objet eBay :144672772085
Dernière mise à jour : juil. 31, 2025 19:01:39 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Très bon
- Remarques du vendeur
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1623159571
À propos de ce produit
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623159571
ISBN-13
9781623159573
eBay Product ID (ePID)
7038701256
Product Key Features
Book Title
Low-FODMAP Diet for Beginners : A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
Number of Pages
170 Pages
Language
English
Topic
Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Gastroenterology, General
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
20.6 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"Mollie transforms potentially overwhelming dietary restrictions into a fun (and delicious) lifestyle! I've loved watching her journey with the low-FODMAP diet and am proud she's now sharing her knowledge with the world." -Dr. Aimee Ginsburg Chesnick, Clinical Pharmacist, McKesson Specialty Health, "This book is an excellent resource for anyone starting the low-FODMAP diet. It is full of useful information, tips, and easy-to-follow recipes. I wholeheartedly recommend it."-Onyx Adegbola, MD, PhD, Founder & CEO, Casa de Sante Low-FODMAP Foods "Mollie transforms potentially overwhelming dietary restrictions into a fun (and delicious) lifestyle! I've loved watching her journey with the low-FODMAP diet and am proud she's now sharing her knowledge with the world."-Dr. Aimee Ginsburg Chesnick, Clinical Pharmacist, McKesson Specialty Health "Following a low-FODMAP diet can be confusing. While I see many clients give up before they really get started, Mollie breaks this diet down to the basics, making it easy for anyone to follow. From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing. Not only does this book offer a wealth of information, it is filled with amazing recipes that will make your forget you are following any kind of special diet. Now when I have clients who need to follow a FODMAP-restricted diet, I know I can set them up for success by directing them to this comprehensive book."-Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach, "This book is an excellent resource for anyone starting the low-FODMAP diet. It is full of useful information, tips, and easy-to-follow recipes. I wholeheartedly recommend it." -Onyx Adegbola, MD, PhD, Founder & CEO, Casa de Sante Low-FODMAP Foods, "This book is the perfect resource for people who are starting the low-FODMAP diet. It explains everything, has great recipes, and the photos are amazing. Trust me, you will be excited to test your new diet!" --Dr. Will Bulsiewicz, MD, MSCI, "Following a low-FODMAP diet can be confusing. While I see many clients give up before they really get started, Mollie breaks this diet down to the basics, making it easy for anyone to follow. From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing. Not only does this book offer a wealth of information, it is filled with amazing recipes that will make your forget you are following any kind of special diet. Now when I have clients who need to follow a FODMAP-restricted diet, I know I can set them up for success by directing them to this comprehensive book." -Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach, "This book is an excellent resource for anyone starting the low-FODMAP diet. It is full of useful information, tips, and easy-to-follow recipes. I wholeheartedly recommend it."-Onyx Adegbola, MD, PhD, Founder & CEO, Casa de Sante Low-FODMAP Foods "Mollie transforms potentially overwhelming dietary restrictions into a fun (and delicious) lifestyle! I've loved watching her journey with the low-FODMAP diet and am proud she's now sharing her knowledge with the world."-Dr. Aimee Ginsburg Chesnick, Clinical Pharmacist, McKesson Specialty Health "Following a low-FODMAP diet can be confusing. While I see many clients give up before they really get started, Mollie breaks this diet down to the basics, making it easy for anyone to follow. From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing. Not only does this book offer a wealth of information, it is filled with amazing recipes that will make your forget you are following any kind of special diet. Now when I have clients who need to follow a FODMAP-restricted diet, I know I can set them up for success by directing them to this comprehensive book."-Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach "This book is the perfect resource for people who are starting the low-FODMAP diet. It explains everything, has great recipes, and the photos are amazing. Trust me, you will be excited to test your new diet!"--Dr. Will Bulsiewicz, MD, MSCI
Synopsis
Fast gut relief with a low FODMAP dietthe meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it is to find relief with one week of low FODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that's tasty and easy to prepare. This guided plan to starting a low FODMAP diet includes: 5 steps to healing-Break down your new diet with easy explanations of how to remove high FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you. Essential informationFind out which foods are high or low in which FODMAPs, how to track your symptoms, meal prep in batches, and more. Easy recipes for every tasteEvery recipe is gluten-free and labeled to indicate whether it's dairy-free, vegan, vegetarian, one pot, or extra fast to make. Kick-start better gut health with an easy action plan for adopting the low FODMAP diet., Fast gut relief with the low-FODMAP diet-made easy. What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs-a certain class of carbohydrates-can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster. A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high -FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you, and which are safe to eat. The Low-FODMAP Diet for Beginners includes: Tips & tricks-Learn what foods to shop for, how to track your symptoms, how to meal prep in batches, and more. Lists & charts-Infographics display which foods are high or low in which FODMAPs, and the portion sizes you should aim for when you eat them. Recipe filters-Every recipe is gluten-free, and labeled to indicate whether it's dairy-free, vegan, vegetarian, one pot, or fast to make. The Low-FODMAP Diet for Beginners makes it simple and accessible to discover relief from IBS and upset guts., Fast gut relief with a low FODMAP diet--the meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it is to find relief with one week of low FODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that's tasty and easy to prepare. This guided plan to starting a low FODMAP diet includes: 5 steps to healing --Break down your new diet with easy explanations of how to remove high FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you. Essential information --Find out which foods are high or low in which FODMAPs, how to track your symptoms, meal prep in batches, and more. Easy recipes for every taste --Every recipe is gluten-free and labeled to indicate whether it's dairy-free, vegan, vegetarian, one pot, or extra fast to make. Kick-start better gut health with an easy action plan for adopting the low FODMAP diet.
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- -***5 (1053)- Évaluation laissée par l'acheteur.Dernière annéeAchat vérifiéThanks for always having the best books at the best prices with fast shipping. You're my favorite eBay book seller!
- f***1 (799)- Évaluation laissée par l'acheteur.Il y a plus d'un anAchat vérifiéExcellent seller! Would definitely buy from again. Thanks so much!!!!
- c***m (417)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2057)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.
Évaluations et avis sur le produit
Avis les plus pertinents
- mars 28, 2018
The low-foodmap diet for beginners
Achat vérifié : OuiÉtat : OccasionVendu par : goodwill-wi-books
- juin 28, 2021
Great bargain, love all the books I have ordered
Achat vérifié : OuiÉtat : OccasionVendu par : goodwillni
- mars 15, 2025
Low-FODMAP cook book, very good
Achat vérifié : OuiÉtat : OccasionVendu par : bobw43
- mars 12, 2021
Better then I expected
Achat vérifié : OuiÉtat : OccasionVendu par : your_online_bookstore
- juin 28, 2021
Diet
Achat vérifié : OuiÉtat : OccasionVendu par : goodwillrs
Évaluations comme vendeur (5 693 592)
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- -***5 (1053)- Évaluation laissée par l'acheteur.Dernière annéeAchat vérifiéThanks for always having the best books at the best prices with fast shipping. You're my favorite eBay book seller!
- f***1 (799)- Évaluation laissée par l'acheteur.Il y a plus d'un anAchat vérifiéExcellent seller! Would definitely buy from again. Thanks so much!!!!
- c***m (417)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2057)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.