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Désencombrer votre esprit : comment arrêter de s'inquiéter, soulager l'anxiété et éliminer Ne...
4,78 $US
Environ6,59 $C
État :
Acceptable
Un livre présentant des traces d'usure apparentes. Sa couverture peut être endommagée, mais elle est globalement intacte. Sa reliure peut être légèrement endommagée, mais elle est globalement intacte. Il est possible que les marges portent des inscriptions ou que des passages aient été soulignés ou surlignés, mais il n'y a aucune page manquante et rien ne compromet la lisibilité ou la compréhension du texte.
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Expédition :
Sans frais Standard Shipping.
Lieu : Little Falls, New Jersey, États-Unis
Livraison :
Livraison prévue entre le ven. 8 août et le jeu. 14 août à 94104
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
Paiements :
Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :127060661508
Dernière mise à jour : août 05, 2025 18:20:58 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Release Year
- 2016
- ISBN
- 9781535575089
À propos de ce produit
Product Identifiers
Publisher
CreateSpace
ISBN-10
1535575085
ISBN-13
9781535575089
eBay Product ID (ePID)
228693348
Product Key Features
Book Title
Declutter Your Mind : How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Number of Pages
156 Pages
Language
English
Topic
Self-Management / Stress Management
Publication Year
2016
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
10.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed , then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind . DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn: ** 4 Causes of Mental Clutter ** How to Reframe ALL Your Negative Thoughts ** 4 Strategies to Improve (or Eliminate) Bad Relationships ** The Importance of Decluttering the Distractions That Cause Anxiety ** A Simple Strategy to Discover What's Important to YOU ** 400 Words That Help Identify YOUR Values ** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both) ** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More? Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button.
Description de l'objet du vendeur
Évaluations comme vendeur (193 083)
- 2***4 (144)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéFirst time buying from this seller and All went great. Great selection of DVDs and a buy 2 get 1 Free deals. shipped fast and well wrapped up for the journey, arrived early then they listed it to and the price on all three was great. Arrived just as they described each one to be.
- l***t (453)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéItem arrived as stated in used but good condition. It was a great price for used. A new copy would have cost a lot more. It was shipped out fast and arrived in secure envelope. Seller did a great job with this entire transaction. I’m very happy with seller and would order from them again. Thank you seller, great job. A+. JL
- s***t (182)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThere was a mixup during packaging where a paperback copy was picked and shipped for a hard cover copy that was ordered. I asked the seller about it and they honestly replied that the mistake was on their end. A full refund for the item was sent immediately and I will not hesitate to order more from ZBK. Very responsive and they stand behind their items and make good on any issues.
Évaluations et avis sur le produit
Avis les plus pertinents
- mai 11, 2017
Wish I had had this book much sooner! Tremendously helpful!
Achat vérifié : OuiÉtat : NeufVendu par : Nrfc2-V5TmG@Deleted
- nov. 06, 2022
May be lifechanging
Achat vérifié : OuiÉtat : NeufVendu par : raregames4u
- nov. 05, 2019
MUST READ!
Achat vérifié : OuiÉtat : OccasionVendu par : seattlegoodwillbooks
- oct. 06, 2020
Love the book. I would recommend it.
Achat vérifié : OuiÉtat : OccasionVendu par : btr_resells
- janv. 17, 2018
Great
Achat vérifié : OuiÉtat : Neuf