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Désencombrer votre esprit : comment arrêter de s'inquiéter, soulager l'anxiété et éliminer Ne...

4,78 $US
Environ6,59 $C
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Lieu : Little Falls, New Jersey, États-Unis
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Livraison prévue entre le ven. 8 août et le jeu. 14 août à 94104
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Numéro de l'objet eBay :127060661508
Dernière mise à jour : août 05, 2025 18:20:58 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Acceptable: Un livre présentant des traces d'usure apparentes. Sa couverture peut être endommagée, ...
Release Year
2016
ISBN
9781535575089

À propos de ce produit

Product Identifiers

Publisher
CreateSpace
ISBN-10
1535575085
ISBN-13
9781535575089
eBay Product ID (ePID)
228693348

Product Key Features

Book Title
Declutter Your Mind : How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Number of Pages
156 Pages
Language
English
Topic
Self-Management / Stress Management
Publication Year
2016
Genre
Self-Help
Author
Barrie Davenport, S. J. Scott
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
10.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed , then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind . DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn: ** 4 Causes of Mental Clutter ** How to Reframe ALL Your Negative Thoughts ** 4 Strategies to Improve (or Eliminate) Bad Relationships ** The Importance of Decluttering the Distractions That Cause Anxiety ** A Simple Strategy to Discover What's Important to YOU ** 400 Words That Help Identify YOUR Values ** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both) ** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More? Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button.

Description de l'objet du vendeur

À propos de ce vendeur

ZBK Books

99,1% d'évaluations positives797K objets vendus

Membre depuis : oct. 2020
ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media.We are dedicated to promoting sustainability, reducing waste, supporting literacy & education ...
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Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois
Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
5.0

Évaluations comme vendeur (193 083)

Toutes les évaluations
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  • 2***4 (144)- Évaluation laissée par l'acheteur.
    Dernier mois
    Achat vérifié
    First time buying from this seller and All went great. Great selection of DVDs and a buy 2 get 1 Free deals. shipped fast and well wrapped up for the journey, arrived early then they listed it to and the price on all three was great. Arrived just as they described each one to be.
  • l***t (453)- Évaluation laissée par l'acheteur.
    Six derniers mois
    Achat vérifié
    Item arrived as stated in used but good condition. It was a great price for used. A new copy would have cost a lot more. It was shipped out fast and arrived in secure envelope. Seller did a great job with this entire transaction. I’m very happy with seller and would order from them again. Thank you seller, great job. A+. JL
  • s***t (182)- Évaluation laissée par l'acheteur.
    Six derniers mois
    Achat vérifié
    There was a mixup during packaging where a paperback copy was picked and shipped for a hard cover copy that was ordered. I asked the seller about it and they honestly replied that the mistake was on their end. A full refund for the item was sent immediately and I will not hesitate to order more from ZBK. Very responsive and they stand behind their items and make good on any issues.

Évaluations et avis sur le produit

5.0
7 évaluations du produit
  • 7 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

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Avis les plus pertinents

  • Wish I had had this book much sooner! Tremendously helpful!

    I have read many self-help books. Declutter Your Mind is far and away the best book I've read! The authors have a very clear and seemingly simple way of expressing their ideas; it's almost like you are sitting at a table with them having a conversation. They seem to anticipate what your questions and comments will be and their answers are very clear and to the point. In addition, the print is a perfect size and the pages are not so cluttered or crowded making it seem overwhelming. I am still reading and underlining as I go and that makes it easy to go back and review. After I saw how good this book, I ordered Scott's book on Procrastination and also his Stacking Habits. I'm hopeful. I would definitely recommend this book!

    Achat vérifié : OuiÉtat : NeufVendu par : Nrfc2-V5TmG@Deleted

  • May be lifechanging

    Short, easy read that might change your life.

    Achat vérifié : OuiÉtat : NeufVendu par : raregames4u

  • MUST READ!

    This books is a "must read" for everyone! I bought a copy for my kids to read.

    Achat vérifié : OuiÉtat : OccasionVendu par : seattlegoodwillbooks

  • Love the book. I would recommend it.

    Achat vérifié : OuiÉtat : OccasionVendu par : btr_resells

  • Great

    Achat vérifié : OuiÉtat : Neuf