Conditionnement Sports de Combat Steve Scott John Saylor Entraînement Exercices Manuel MMA
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Conditionnemen
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Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
Terminé : juil. 29, 2025 15:17:58 HAE
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Expédition :
Sans frais USPS Media MailTM.
Lieu : Biloxi, Mississippi, États-Unis
Livraison :
Livraison prévue entre le ven. 8 août et le mer. 13 août à 94104
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Numéro de l'objet eBay :126906901997
Dernière mise à jour : juil. 28, 2025 15:18:09 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Three Hills Books
- ISBN
- 9781934903193
À propos de ce produit
Product Identifiers
Publisher
Turtle Press
ISBN-10
1934903191
ISBN-13
9781934903193
eBay Product ID (ePID)
120517939
Product Key Features
Book Title
Combat Conditioning
Number of Pages
320 Pages
Language
English
Topic
Exercise, Martial Arts & Self-Defense
Publication Year
2010
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Weight
26.5 Oz
Item Length
8.5 in
Item Width
11 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-018260
Dewey Edition
22
Dewey Decimal
613.7/148
Synopsis
It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. This is a book about training for grapplers and fighters., "IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. With these words, coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training regimens they have used to train hundreds of national and international champions. What's Inside: What is Functional Training & why does it work?; Periodisation: how to plan your training cycles; Proven workout routines designed just for fighters; The science behind the exercises, drills & workouts; Freehand & bodyweight strength training; The best barbell, dumbbell & weight machine exercises; How the exercise ball can help you develop a rock hard core; Strength training with Kettlebells; 'Old School' hard core power training; Staying healthy & avoiding injuries for maximum mat time; How to plan your workouts around your fight schedule; Challenging medicine ball exercises; Plyometric & jump training; Over 400 exercises to build strength, power, agility, & speed.
LC Classification Number
GV1111.S345 2010
Description de l'objet du vendeur
À propos de ce vendeur
erikol's whatnots & wearables
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- g***l (1115)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéA+++ seller. Great quality Toilet cleaner bottles. As described appearance and great value for my money. Your package was sent in great condition and shipping was fast. Great communication with seller. I'm a Happy customer. Everyone needs to definitely do business here.
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- n***1 (5)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI was very pleased with all of it! The packaging, the shipping was faster than I expected. It was what it was described to be. The price, it was perfect. Great seller!
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- sept. 30, 2020
worth every penny.
Achat vérifié : OuiÉtat : OccasionVendu par : foxrabbitfarm
Évaluations comme vendeur (2 641)
- g***l (1115)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéA+++ seller. Great quality Toilet cleaner bottles. As described appearance and great value for my money. Your package was sent in great condition and shipping was fast. Great communication with seller. I'm a Happy customer. Everyone needs to definitely do business here.
- 6***l (956)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéQuick shipment, packed great, as described, good value. Ebayer is a great communicator. I would do business again with them. AAAA++++
- n***1 (5)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI was very pleased with all of it! The packaging, the shipping was faster than I expected. It was what it was described to be. The price, it was perfect. Great seller!