Get Out of Your Mind and into Your Life : The New Acceptance and Commitment Therapy by Steven C. Hayes (2005, Trade Paperback)
Get Out of Your Mind & Into Your Life
This book was recomended to me by a Phsycologist who is helping me with a weight problem. I noticed that I used food like a drug to deal with my problems. (or not deal with them) I am using this book to help me deal with my problems constructively. I would recommend this...Lire toute la critique
Intelligence : From Secrets to Policy by Mark M. Lowenthal (2005, Perfect)
I needed this book for a class I am enrolled in. The book is very interesting and gives many references for further study.
Eat and Stay Thin : Simple, Spiritual, Satisfying Weight Control by Joyce Meyer (1999, Hardcover)
Good message about how to eat. Diets don't work and life changes are too difficult to do alone. A person needs to seek God and be guided into freedom from overeating. So many diets don't even deal with the fact that over weight people eat past full or do not recognize wha...Lire toute la critique