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- i*couture (4068)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéHope to deal with you again. Thank you.
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Avis (2)
06 nov. 2015
Huge!
1 personnes sur 1 ont jugé cet avis utile. The float was exactly as pictured. It's huge and a lot of fun.
05 juil. 2006
Calorie-busting workout!
1 personnes sur 1 ont jugé cet avis utile. I bought this DVD after becoming a fan of Janis Saffell's workouts through another DVD (Quick Fix Cardio Kick). It met my expectations in every way: her cuing is perfect, the music is modern and motivating, and her style is friendly without all the unnecessary chatter of other trainers. Janis Saffell is not at all obnoxious and is always giving useful pointers while performing the moves. The workout lasts about 60 minutes and is divided into 5 sections: warm-up, kickbox aerobics which burns a lot of calories, target drills to work on perfecting those kicks and punches, kickbox sculpt which is a toning section, and a Tai Chi stretch to finish off. The workout can be done with or without hand weights, and there are instructions for beginners who wish to build up their skills gradually. You can do all the sections, or choose different sections according to your needs on a specific day. The workout is nicely paced, with active recovery phases in between the cardio moves. This DVD will make you sweat, help tone your muscles, and improve your balance a great deal. I highly recommend this to anyone with moderate/advanced fitness level.